Recorded on 9 March 2022. Kiwi dairy farmers are increasingly under pressure with ever-changing regulations, acute workforce shortages, and all the complexities that come with a changing world. Sometimes it can be hard to navigate while still making time for family, friends, and the stuff that matters most. What are these challenges? How do we manage the juggle and still feel ok? What is being done for us as farmers … and who is speaking up for us? How do I notice I’m not handling so well? Who can I talk to?